{"id":30,"date":"2026-05-06T07:32:32","date_gmt":"2026-05-06T07:32:32","guid":{"rendered":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/?page_id=30"},"modified":"2026-05-06T07:36:58","modified_gmt":"2026-05-06T07:36:58","slug":"competition-disciplines","status":"publish","type":"page","link":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/?page_id=30","title":{"rendered":"Competition Disciplines"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Shooting:<\/strong> Proficiency with standard-issue service weapons.<\/li>\n\n\n\n<li><strong>Obstacle Course:<\/strong> Tactical movement and physical agility.<\/li>\n\n\n\n<li><strong>Military Rucking:<\/strong> 12km ruck march with 15kg load (Category A\/B).<\/li>\n\n\n\n<li><strong>First Aid &amp; Navigation:<\/strong> Tactical combat casualty care and land navigation.<\/li>\n\n\n\n<li><strong>Grenade Throwing:<\/strong> Precision and distance.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":2,"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/compassionate-lovelace.78-46-109-142.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}